Summary:
Home insemination is a method of conceiving a child without medical assistance, using sperm from a donor. It is a popular option for same-sex couples, single parents, or those struggling with fertility issues. While there are various methods of home insemination, one key aspect is the positioning during the process. This blog post will cover 31 insemination positions that can help increase the chances of successful conception. From basic missionary to more advanced positions, we will explore the benefits and techniques of each one. Whether you are new to home insemination or looking to try different positions, this guide will provide you with all the necessary information to make informed decisions about your journey to parenthood.
Position 1: Basic Missionary
The basic missionary position involves the recipient lying on their back with their legs spread. The partner then inserts the syringe with the donor sperm and releases it near the cervix. This position is ideal for beginners as it is simple and allows for easy access to the cervix.
Position 2: Elevated Hips
For this position, the recipient elevates their hips using pillows or a wedge. This helps to tilt the pelvis and create a more direct path for the sperm to reach the cervix. It also allows for deeper penetration, increasing the chances of successful insemination.
Position 3: Doggy Style
In this position, the recipient is on all fours while the partner inserts the syringe from behind. The angle of penetration is different, which can help the sperm reach the cervix more easily. This position also allows for deeper penetration, which can be beneficial for those with a tilted or high cervix.
Position 4: Side-Lying
The side-lying position involves the recipient lying on their side with one leg slightly bent. The partner can then insert the syringe from behind. This position is comfortable and can help relax the pelvic muscles for easier insemination.
Position 5: Reverse Cowgirl
The reverse cowgirl position involves the recipient sitting on top of the partner, facing away from them. This position allows for deeper penetration and allows the recipient to control the angle of the syringe for better placement near the cervix.
Position 6: Standing
Standing positions can also be used for home insemination. The recipient can stand and lean against a wall or a piece of furniture while the partner inserts the syringe from behind. This position can be beneficial for those with a tilted uterus.
Position 7: Prone
In the prone position, the recipient lies face down with their legs slightly spread. The partner can then insert the syringe from behind. This position allows for deeper penetration and can help the sperm reach the cervix more easily.
Position 8: Elevated Legs
Similar to the elevated hips position, this involves the recipient lying on their back with their legs elevated and resting on the partner’s shoulders. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 9: Lotus
The lotus position involves the recipient sitting on the partner’s lap, facing them. The partner can then insert the syringe while the recipient wraps their legs around them. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 10: Seated
In this position, the recipient sits on a chair or the edge of a bed with their legs spread. The partner can then insert the syringe from a standing position. This position allows for deeper penetration and can be helpful for those with a tilted cervix.
Position 11: Standing with One Leg Up
For this position, the recipient stands with one leg elevated and resting on a chair or a piece of furniture. The partner can then insert the syringe from behind. This position allows for deep penetration and can be beneficial for those with a tilted uterus.
Position 12: Hanging Hips
In this position, the recipient lies on their back with their hips elevated and hanging off the edge of a bed or table. The partner can then insert the syringe from a standing position. This position allows for deep penetration and can be helpful for those with a tilted cervix.
Position 13: Butterfly
The butterfly position involves the recipient lying on their back with their legs bent and the soles of their feet touching. The partner can then insert the syringe from a kneeling position. This position allows for deep penetration and can be beneficial for those with a tilted uterus.
Position 14: Legs Up
Similar to the elevated legs position, this involves the recipient lying on their back with their legs up and resting on the partner’s shoulders. The partner can then insert the syringe while standing. This position allows for deep penetration and direct placement of the sperm near the cervix.

Home Insemination 101: 31 Insemination Positions You Need to Know
Position 15: Elevated Legs on Partner’s Chest
For this position, the recipient lies on their back with their legs resting on the partner’s chest. The partner can then insert the syringe from a kneeling position. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 16: Side-Lying with Elevated Hips
This position combines the benefits of side-lying and elevated hips. The recipient lies on their side with their hips elevated using pillows or a wedge. The partner can then insert the syringe from behind. This position allows for deep penetration and can be helpful for those with a tilted cervix.
Position 17: Reverse Scissors
The reverse scissors position involves the recipient lying on their back with their legs spread. The partner can then straddle one leg while inserting the syringe. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 18: Elevated Hips with Legs Up
For this position, the recipient lies on their back with their hips elevated and their legs up and resting on the partner’s shoulders. The partner can then insert the syringe while standing. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 19: Side-Lying with One Leg Elevated
Similar to the side-lying position, this involves the recipient lying on their side with one leg slightly bent and elevated. The partner can then insert the syringe from behind. This position allows for deep penetration and can be helpful for those with a tilted cervix.
Position 20: Hanging Hips with Legs Up
This position combines the benefits of hanging hips and elevated legs. The recipient lies on their back with their hips elevated and hanging off the edge of a bed or table, with their legs up and resting on the partner’s shoulders. The partner can then insert the syringe from a standing position. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 21: Elevated Hips with Reverse Cowgirl
This combines the benefits of elevated hips and reverse cowgirl. The recipient elevates their hips while sitting on top of the partner, facing away from them. The partner can then insert the syringe while the recipient controls the angle. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 22: Seated with Legs Up
In this position, the recipient sits with their legs up and resting on the partner’s shoulders. The partner can then insert the syringe from a standing position. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 23: Elevated Hips with Reverse Scissors
Similar to the elevated hips position, this involves the recipient lying on their back with their hips elevated. The partner can then straddle one leg while inserting the syringe. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 24: Elevated Hips with Reverse Scissors and Legs Up
This position combines the benefits of elevated hips, reverse scissors, and legs up. The recipient lies on their back with their hips elevated and their legs up and resting on the partner’s shoulders. The partner can then straddle one leg while inserting the syringe. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 25: Elevated Hips with Butterfly
In this position, the recipient lies on their back with their hips elevated and their feet touching. The partner can then insert the syringe while leaning over the recipient. This position allows for deep penetration and can be helpful for those with a tilted cervix.
Position 26: Elevated Hips with Hanging Hips
Similar to the elevated hips position, this involves the recipient lying on their back with their hips elevated. The partner can then insert the syringe while standing. This position allows for deep penetration and can be beneficial for those with a tilted uterus.
Position 27: Elevated Hips with Hanging Hips and Legs Up
This position combines the benefits of elevated hips and hanging hips. The recipient lies on their back with their hips elevated and their legs up and resting on the partner’s shoulders. The partner can then insert the syringe while standing. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 28: Elevated Hips with Hanging Hips and Reverse Cowgirl
In this position, the recipient elevates their hips while sitting on top of the partner, facing away from them. The partner can then insert the syringe while the recipient controls the angle. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 29: Elevated Hips with Hanging Hips and Reverse Scissors
This combines the benefits of elevated hips, hanging hips, and reverse scissors. The recipient lies on their back with their hips elevated and their legs up and resting on the partner’s shoulders. The partner can then straddle one leg while inserting the syringe. This position allows for deep penetration and direct placement of the sperm near the cervix.
Position 30: Elevated Hips with Hanging Hips and Reverse Scissors and Legs Up
Similar to the previous position, this combines the benefits of elevated hips, hanging hips, reverse scissors, and legs up. The recipient lies on their back with their hips elevated and their legs
Leave a Reply