When it comes to starting a family, many couples dream of a smooth and effortless conception journey. However, the reality is that for some, it may not be as easy as they had hoped. In fact, about 1 in 8 couples struggle with infertility, which is defined as the inability to conceive after one year of trying. For some, this may be a sign that their baby-making efforts may need some assistance. But how do you know when to seek help? In this blog post, we will explore the signs that may indicate it’s time to seek assistance in your journey to parenthood.
1. Age
One of the biggest factors that can affect a woman’s fertility is age. As a woman gets older, her egg quality and quantity decreases, making it harder to conceive. According to the American Society for Reproductive Medicine, women under the age of 35 have a 20-35% chance of getting pregnant each month, while the chances decrease to 5% for women over 40. If you have been trying to conceive for six months or more and are over the age of 35, it may be time to seek help from a fertility specialist.
2. Irregular or Absent Periods
A regular menstrual cycle is a good indicator of a woman’s overall reproductive health. If you have been trying to conceive for over a year and have irregular or absent periods, it may be a sign of an underlying issue such as polycystic ovary syndrome (PCOS) or thyroid problems. These conditions can affect ovulation and make it difficult to get pregnant. It’s essential to consult with a doctor if you experience irregular or absent periods to determine the underlying cause and seek proper treatment.
3. Previous History of Reproductive Issues
If you or your partner have a history of reproductive issues, it’s crucial to be proactive and seek help sooner rather than later. For example, if you have had a sexually transmitted infection (STI) in the past, it can cause damage to your reproductive organs, making it harder to conceive. Similarly, if your partner has a history of low sperm count or other issues, it’s essential to address them early on to increase your chances of conceiving.

When to Seek Help: Signs that Your Baby-Making Efforts May Need Assistance
4. Unexplained Infertility
Some couples may have no apparent reason for their infertility, which is known as unexplained infertility. This can be a frustrating and confusing situation, but it’s essential to seek help from a fertility specialist who can conduct further testing and provide personalized treatment options. It’s also important to note that unexplained infertility does not mean you cannot get pregnant, but it may require some assistance.
5. Lifestyle Factors
Many lifestyle factors can impact fertility, such as smoking, excessive alcohol consumption, and being overweight or underweight. These habits can affect hormone levels and overall reproductive health, making it harder to conceive. If you have been trying to conceive for over a year and have these lifestyle factors, it may be time to seek help and make some lifestyle changes to enhance your fertility.
6. Previous Fertility Treatments
If you have been trying to conceive for a while and have already tried some fertility treatments such as intrauterine insemination (IUI) or in vitro fertilization (IVF) without success, it may be time to seek help from a reproductive endocrinologist. They can conduct further testing to identify any underlying issues and recommend advanced treatment options to improve your chances of getting pregnant.
7. Emotional and Mental Toll
Infertility can take a significant toll on a couple’s emotional and mental well-being. The constant disappointment and stress can lead to anxiety, depression, and strain on the relationship. If you feel like your mental health is being affected by your struggles to conceive, seeking help from a therapist or counselor can provide much-needed support and guidance during this challenging time.
In conclusion, there is no set timeline for when to seek help in your journey to parenthood. However, if you have been trying to conceive for over a year with no success, it’s essential to consult with a fertility specialist. They can conduct further testing and provide personalized treatment options to increase your chances of getting pregnant. Remember, infertility is a common issue, and seeking help is not a sign of weakness, but a proactive step towards starting a family.





