C
Christine Murphy, RD
RD, CSSD
Registered dietitian specializing in fertility nutrition, preconception health, and the role of diet in optimizing reproductive outcomes.
Articles by Christine Murphy, RD
Getting Started
Preconception Health Checklist: Everything to Do Before Your First ICI
A comprehensive preconception health checklist for ICI beginners — medical tests, lifestyle adjustments, environmental changes, and mental health preparation before starting.
Getting Started
10 Common Home Insemination Myths — Debunked for Beginners
Worried you've been given bad information about home insemination? We bust the most common myths so you can start your journey with accurate, empowering facts.