Maya Osei
Certified Fertility Wellness Educator, ICI advocate
Fertility wellness educator and ICI advocate helping individuals and couples navigate the path to parenthood with confidence.
Articles by Maya Osei
Choosing a Sperm Donor: Known vs. Anonymous, Banks vs. Directed, and How to Decide
One of the biggest decisions in home insemination is who provides the sperm. This guide walks through every option — with the legal, medical, and emotional considerations for each.
Implantation Signs vs. Period Signs: How to Tell the Difference After ICI
After insemination, every twinge feels meaningful. This guide explains what implantation actually feels like, why progesterone mimics pregnancy symptoms, and when to take a test.
Is Home Insemination Right for You? An Honest Guide for Anyone Considering It
Home insemination with an ICI kit isn't for everyone — but it's right for far more people than the fertility industry suggests. Here's an honest framework to decide.
Understanding Your Cycle: The Foundation of Successful Home Insemination
ICI only works if your timing is right. This guide explains the menstrual cycle in plain language — follicular phase, LH surge, ovulation, and the luteal phase — and how to use each to plan insemination.
Your First At-Home ICI: What to Expect Before, During, and After
Your first home insemination will feel like a big moment. Here's a calm, detailed walkthrough of exactly what happens — so nothing catches you off guard.